Grace is a chatbot, giving users 5 mins/day to reflect, review and learn. You answer questions on confidence, challenges, positivity and usefulness, to understand and nurture your mental wellbeing.
Users' responses are reflected in weekly emails and an online dashboard. Machine learning interprets their answers and guides them to learning opportunities to explore, enabling self-empowerment.
We use SMS, Facebook and Slack making it accessible to anyone. Some of our users have called it a digital cup of tea.