Tools to help people understand & build their mental fitness

Developed through personal experiences and guided by the NHS 5 Ways To Wellbeing, UK Government and national charity research

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Our approach

At the centre of Plexus is our approach. We have developed a unique method of Reflect, Review and Learn, which we embed into all of our tools.

Reflect

We help users take five minutes out of their day to reflect on the things that affect their mental fitness.

Review

We collate and present users’ thoughts and actions back to them to help them review the patterns that affect their mental fitness over time.

Learn

We apply machine learning to create bespoke opportunities for users to learn about or change their situation.

We love to share our successes, challenges and opportunities with our community. Come join us — and help shape the future of mental health support.

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